The Women’s Emotional Healing & Body Transformation Program

Rewire Your Foundation

A powerful in world healing program for women serious about taking control of their mental and physical health and realizing their dreams.

Does any of this sound familiar?


You’ve tried all the things…the diets, the workouts, the supplements, the specialists, the therapists, the medications. But something is still missing. You don’t feel like yourself and if you’re being honest you’re unfulfilled in at least one area of life.

You have a dream
01

You know you are capable of having more energy, a better quality of life and less fatigue and hormonal chaos.

And You’re Doing All The Right THings
02

You’re committed to doing to the work it takes to get there.

But Something is Missing
03

In spite of knowing what’s possible you lack clear direction, knowing what’s best for you and your body and the ability make sustainable long term changes that can help you actually heal.

What if you could…

Break free from chronic stress, take control of your emotional and physical health and create the vibrant, balanced life you desire?

INTRODUCING

Rewire Your Foundation

The Women’s Emotional Healing & Body Transformation Program

Achieve lasting emotional and physical balance while avoiding the cycle of self-sabotage and societally programmed Selfless Syndrome.

Here is what you get:

  • A partner in your health who can help you identify the root cause of your health and well-being issues, navigate and grow through what you need to do to actually heal and realize your health (and life) dreams.
  • A blueprint and plan to help you balance your hormones, increase your energy, lose weight and regulate your body processes
  • Accountability and personal growth development to really make transformational change.
  • Connection and support from like minded women also going through a transformational health journey.
  • Comprehensive mind-body wellness curriculum designed to give you the knowledge you need to make lasting changes in your wellbeing and happiness.
01

16 Week Inflammation & Foundational Healing Protocol that will kickstart healing your inner world, hormone balance and boosting your energy

02

Weekly Group Mentoring Calls to interact with others on a similar journey, ask questions, get input, share resources, get live guidance and support and more. Additional support available.

03

Mind-Body Transformation through advanced, simple to implement healing techniques that release stress and trauma, increase mental clarity and boost energy.

This journey is for you if:

  • You’ve been struggling with a chronic health condition for which there has been no hope or future except a lifetime of medications and a mediocre quality of life, and who are looking for a different approach. 
  • You have been on a healing journey for a while but feel like despite doing “all the right things” you have plateaued or are stuck, feeling frustrated and worry nothing will ever change.
  • You have a growth mindset and are committed to doing the work on yourself.
  • You are ready to approach your wellbeing from a root cause approach that focuses on your inner world, not just your symptoms.
  • You’re looking for a mentor and partner in your health and well-being who can help you navigate and grow through taking control of your physical and emotional health so that you can actually heal.

This is NOT for you if:

  • You are happy with your overall health and wellbeing and whatever methods you use to manage any health conditions you may have.
  • You have absolutely no experience using lifestyle changes or alternative approaches to your health and wellbeing, or you aren’t open to trying some outside the box things.
  • You’re looking for labs, specific diets, supplements, recipes or other outside in modalities. While there is nothing wrong with these things, we are focused on the healing that is a precursor to these things in our methodology.
  • You want someone to just tell you what to do. We partner with you to become the master of your own health and wellbeing. That means getting to know yourself deeply and developing a lifestyle that is perfect for you.

Ready to Take Control Of Your Emotional & Physical Wellbeing?

Heal deeply, using integrative approaches backed by science to address the root causes of stress and imbalance.

Women's Health Coach

Meet your guide and mentor, Dr. Alex!

Dr. Alex is an expert in mind-body connection for women and specializes is taking you on a deeply transformational inner world healing journey. As a life long learner she has an obscene number of certifications. The ones she draws from the most are as a National Board Certified Women’s Integrative Health and Wellness Coach, and certified Trauma Sensitive HeartMathTM Practitioner.

What do all those other letters stand for?

  • DC: Doctor of Chiropractic, Life University 2012
  • NBC-HWC: National Board Certified Health & Wellness Coach, 2021
  • AMP: Certified Alternative Medicine Practitioner, The American Alternative Medical Association 2021
  • Integrative Women’s Health Coach, Women’s Integrative Health Institute, 2019
  • Certified Trauma Sensitive HeartMathTM Practitioner, 2022
  • HeartMathTM Clinical Certification in Stress, Anxiety and Emotional Regulation 2024
What others are saying

Faqs

Generally you can expect to spend 1-2 hours per week engaged in actively learning something in this program. Some might be more, some might be less. I intentionally designed this process to work with our busy lives, not to be something you have to sacrifice other areas of life in order to do. You can expect to spend some time in the online portal as you work through each step, and at the very least, to join anywhere from 2-4+ 60 minute group calls each month. I offer two calls per week, on Tuesday afternoon/evening and Friday morning/early afternoon (depending on time zones) in order to accommodate as many schedules as possible. This is intentionally meant to be something you experience by actually slowing down and take very bite sized steps. There’s a reason we’re committing to each other for a year!

Most of the women I’ve worked with over the years report huge shifts in their energy levels within the first 6 weeks. Many also find they lose weight when thy have struggled before, though that is not a focus of this program. Longer term results include getting reconnected to your passion and purpose, healing relationships to yourself and others, increased confidence and sense of worth, and more clarity than you know what to do with. These things are cumulative and not always abrupt, but they do come in stages through the process.

Short answer: yes. I’ve had a small handful of women feel complete with the program as it is designed in 9 months, but for the majority it has always been a year. Is it a commitment to yourself? Yes. Are you worth it? Absolutely.

While I’d love to guarantee the exact results you’ll achieve going through this process, it’s also something that has more intangible results than tangible ones. Everyone is unique and different. For this reason, if you decide within the first 30 days that this process just isn’t for you, just send an email to me at dralex@emergenthumans.co and I’ll give you a full refund, no questions asked. After 30 days, any refunds will deduct the portion of the program completed up to that point.

We love questions. Feel free to send an email to dralex@emergenthumans.co or set up a time for a short call on my calendar.

Join Rewire Your Foundation Today!

There’s never going to be a perfect moment, when all the stars align and you feel like you can focus on yourself for a while. This is your chance to make it happen. Seize the day, and join a revolution of women learning how to slow down, so that they can speed up and create the vibrant life of balance we all dream of.

— Ideal for THOSE LOOKING FOR COMMUNITY & SUPPORT

Our group program is a nonlinear experience, you can join anytime! You will get lifetime access to the program content and updates, as well as a year of weekly group coaching sessions and the opportunity to join an accountability pod.

— Designed for those who know they need the accountability of a 1:1 coaching relationship

In order to best serve you on this journey I only work with six 1:1 clients at a time. Please email dralex@emergenthumans.co to enquire about availability. You have access to unlimited 1:1 support during your journey with this option.